Why this program and why now?
Many clients have found themselves with new or added responsibilities since the beginning of the pandemic. Faced with new challenges and changing personal and professional priorities, many are feeling increased levels of pressure.
Mental fitness is the X-factor to transform how we lead and support others. The more mentally fit you are, the greater capacity you’ll have to handle the constantly changing internal and external forces at play. Your level of fitness is directly linked to increased energy, performance and innovation which can erode confidence, enthusiasm and effectiveness.
The good news is that you can boost your mental fitness with practice!
Join us for our 9-week Mental Fitness Bootcamp for Leaders.
Mental Fitness Bootcamp
For Leaders
Level 1
A Primer for Empowered Leadership
A 9-week online course that sets your leadership vision in motion, with ease and flow.
The next cohort starts on November 4th!
November 4, 2023
March 6, 2024
Only $2,100
Individuals use mental fitness and positive intelligence to:
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Increase Wellbeing
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Increase Resilience
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Improve Focus
Teams that practice mental fitness, experience
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Increased Psychological Safety
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Improved Collaboration
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Expanded team capacity
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Enhanced productivity
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Improved Retention
This 9-week program helps leaders learn new tools and techniques that increase their personal resilience and help them accomplish goals with ease and flow.
You’ll learn:
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What mental fitness is and why it matters
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The three core muscles at the root of mental fitness
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How to recognize when you self-sabotage
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Practical exercises for building your mental muscles
This program is for you if:
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You aspire to lead at a higher level
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You want to demonstrate more executive presence
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You want to accelerate learning and onboarding in a new role
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You are required to lead and influence others
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You need to build team capacity
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You need clarity of thought to respond to challenges more quickly
Upon completing this course you will be able to:
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Recognize limiting behaviors in yourself and others
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Develop habits that increase personal leadership
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Engage others for more collaborative problem solving
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Handle challenges and setbacks with greater mental ease
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Implement practical tools to strengthen resilience
Course Features
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Small group cohorts support learning and personal accountability
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Short, daily coach challenges provide an immersive learning experience
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Live, weekly debriefs reinforce insights and leadership applications
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Our digital platform means that you never have to miss a session and can schedule when and where you learn new material
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Plus our extended access gives you one full month of additional support to continue building mental fitness
Mental Fitness Bootcamp For Leaders Course Outline
Week 1 - Mental Fitness Overview and Personal Success Metrics
Week 2 - Boosting Self-Command and Being Back in the Driver’s Seat
Week 3 - How to Recognize Your Chief Saboteur
Week 4 - Saboteurs in Workplace Relationships, Performance & Stress
Week 5 - Why Generate the Sage Perspective
Week 6 - Empathy Anyone?
Week 7 - The Sage Perspective in Interpersonal Relationships
Week 8 - Resetting Priorities
Week 9 - Team Leadership & Other Strategies
